Head-to-Head Analysis

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS vs Avocado Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

Not Vegan
VS
Top Pick
Package of Avocado Toast

Avocado Toast

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
250 kcal
3g
Sugars
1.3g
12g
Fat
17.1g
3g
Protein
5.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS and Avocado Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS contains significantly more sugar (3g) compared to the milder Avocado Toast (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Toast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS or Avocado Toast?

It depends on your goals. CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS has 210 calories, while Avocado Toast has 250 calories. Check the detailed table above for sugar and fat content.

Is CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS vegan?

No, CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS is not certified vegan.

What is the calorie difference between CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS and Avocado Toast?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.