Head-to-Head Analysis

Chick Peas vs Flake Style Imitation Crab Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas

Chick Peas

Not Vegan
VS
Package of Flake Style Imitation Crab Meat

Flake Style Imitation Crab Meat

Not Vegan
Nutritional Facts (per 100g)
90.2 kcal
Energy
136 kcal
2.5g
Sugars
6.9g
1.6g
Fat
2.8g
4.9g
Protein
8.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chick Peas and Flake Style Imitation Crab Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chick Peas is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chick Peas takes the lead with only 2.46g of sugar per 100g, whereas Flake Style Imitation Crab Meat contains 6.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chick Peas or Flake Style Imitation Crab Meat?

Chick Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Flake Style Imitation Crab Meat?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.