Head-to-Head Analysis

Chick peas vs Organic Bare Multigrain Cereal With Flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chick peas

Chick peas

Not Vegan
VS
Top Pick
Package of Organic Bare Multigrain Cereal With Flax

Organic Bare Multigrain Cereal With Flax

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
381 kcal
3g
Sugars
2.4g
2g
Fat
7.1g
6g
Protein
14.3g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chick peas and Organic Bare Multigrain Cereal With Flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chick peas is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chick peas or Organic Bare Multigrain Cereal With Flax?

It depends on your goals. Chick peas has 120 calories, while Organic Bare Multigrain Cereal With Flax has 381 calories. Check the detailed table above for sugar and fat content.

Is Chick peas vegan?

No, Chick peas is not certified vegan.

What is the calorie difference between Chick peas and Organic Bare Multigrain Cereal With Flax?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.