Head-to-Head Analysis

Chick Peas vs Soft Iced Oatmeal Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas

Chick Peas

Not Vegan
VS
Package of Soft Iced Oatmeal Cookies

Soft Iced Oatmeal Cookies

Not Vegan
Nutritional Facts (per 100g)
82 kcal
Energy
424 kcal
0.7g
Sugars
39.4g
1.3g
Fat
12.1g
4g
Protein
6.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chick Peas and Soft Iced Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chick Peas is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chick Peas takes the lead with only 0.672g of sugar per 100g, whereas Soft Iced Oatmeal Cookies contains 39.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chick Peas or Soft Iced Oatmeal Cookies?

Chick Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Soft Iced Oatmeal Cookies?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.