Chick Peas vs Fruit Cocktail In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chick Peas
Fruit Cocktail In Extra Light Syrup
The Verdict: Which is Better?
When placing Chick Peas and Fruit Cocktail In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chick Peas is the more energy-dense option here, packing 51 more calories per 100g than Fruit Cocktail In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chick Peas takes the lead with only 2.46g of sugar per 100g, whereas Fruit Cocktail In Extra Light Syrup contains 8.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chick Peas offers a protein boost with 4.92g per 100g, outperforming Fruit Cocktail In Extra Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Chick Peas or Fruit Cocktail In Extra Light Syrup?
It depends on your goals. Chick Peas has 90.2 calories, while Fruit Cocktail In Extra Light Syrup has 39 calories. Check the detailed table above for sugar and fat content.
Is Chick Peas vegan?
No, Chick Peas is not certified vegan.
What is the calorie difference between Chick Peas and Fruit Cocktail In Extra Light Syrup?
There is a difference of 51 calories per 100g between the two products.
