Chick peas vs Orchard Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chick peas
Orchard Apple
The Verdict: Which is Better?
When placing Chick peas and Orchard Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chick peas is the more energy-dense option here, packing 36 more calories per 100g than Orchard Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chick peas takes the lead with only 0.77g of sugar per 100g, whereas Orchard Apple contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chick peas offers a protein boost with 4.62g per 100g, outperforming Orchard Apple in this category.
Frequently Asked Questions
Which is healthier: Chick peas or Orchard Apple?
It depends on your goals. Chick peas has 85 calories, while Orchard Apple has 48.9 calories. Check the detailed table above for sugar and fat content.
Is Chick peas vegan?
No, Chick peas is not certified vegan.
What is the calorie difference between Chick peas and Orchard Apple?
There is a difference of 36 calories per 100g between the two products.
