Head-to-Head Analysis

Chick Peas vs Creamy Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chick Peas

Chick Peas

Not Vegan
VS
Top Pick
Package of Creamy Oatmeal

Creamy Oatmeal

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
0 kcal
0g
Sugars
0g
1.5g
Fat
0g
4.6g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chick Peas and Creamy Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chick Peas is the more energy-dense option here, packing 92 more calories per 100g than Creamy Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chick Peas offers a protein boost with 4.62g per 100g, outperforming Creamy Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Chick Peas or Creamy Oatmeal?

It depends on your goals. Chick Peas has 92.3 calories, while Creamy Oatmeal has 0 calories. Check the detailed table above for sugar and fat content.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Creamy Oatmeal?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.