Head-to-Head Analysis

Chick Peas vs Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chick Peas

Chick Peas

Not Vegan
VS
Top Pick
Package of Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
500 kcal
11.4g
Sugars
3.6g
5.7g
Fat
28.6g
20g
Protein
7.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Chick Peas and Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chick Peas is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chick Peas contains significantly more sugar (11.4g) compared to the milder Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper is undeniably the healthier pick.

Looking to build muscle? Chick Peas offers a protein boost with 20g per 100g, outperforming Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper in this category.

Frequently Asked Questions

Which is healthier: Chick Peas or Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper?

It depends on your goals. Chick Peas has 343 calories, while Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper has 500 calories. Check the detailed table above for sugar and fat content.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.