Chick Peas vs Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chick Peas
Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
The Verdict: Which is Better?
When placing Chick Peas and Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chick Peas is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chick Peas takes the lead with only 11.4g of sugar per 100g, whereas Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chick Peas offers a protein boost with 20g per 100g, outperforming Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz in this category.
Frequently Asked Questions
Which is healthier: Chick Peas or Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
Chick Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chick Peas vegan?
No, Chick Peas is not certified vegan.
What is the calorie difference between Chick Peas and Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
There is a difference of 14 calories per 100g between the two products.
