Head-to-Head Analysis

Chick Peas vs Dole tropical Gold tidbits in oineappke juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas

Chick Peas

Not Vegan
VS
Package of Dole tropical Gold tidbits in oineappke juice

Dole tropical Gold tidbits in oineappke juice

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
61.9 kcal
2.3g
Sugars
12.4g
1.5g
Fat
0g
5.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chick Peas and Dole tropical Gold tidbits in oineappke juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chick Peas is the more energy-dense option here, packing 30 more calories per 100g than Dole tropical Gold tidbits in oineappke juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chick Peas takes the lead with only 2.31g of sugar per 100g, whereas Dole tropical Gold tidbits in oineappke juice contains 12.3894g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chick Peas offers a protein boost with 5.38g per 100g, outperforming Dole tropical Gold tidbits in oineappke juice in this category.

Frequently Asked Questions

Which is healthier: Chick Peas or Dole tropical Gold tidbits in oineappke juice?

It depends on your goals. Chick Peas has 92.3 calories, while Dole tropical Gold tidbits in oineappke juice has 61.9469 calories. Check the detailed table above for sugar and fat content.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Dole tropical Gold tidbits in oineappke juice?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.