Head-to-Head Analysis

Chick Peas vs Jalapeno Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas

Chick Peas

Not Vegan
VS
Package of Jalapeno Slices

Jalapeno Slices

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
17.9 kcal
2.3g
Sugars
3.6g
1.5g
Fat
0g
5.4g
Protein
0g
0.3g
Salt
4.5g

The Verdict: Which is Better?

When placing Chick Peas and Jalapeno Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chick Peas is the more energy-dense option here, packing 74 more calories per 100g than Jalapeno Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chick Peas takes the lead with only 2.31g of sugar per 100g, whereas Jalapeno Slices contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chick Peas offers a protein boost with 5.38g per 100g, outperforming Jalapeno Slices in this category.

Frequently Asked Questions

Which is healthier: Chick Peas or Jalapeno Slices?

It depends on your goals. Chick Peas has 92.3 calories, while Jalapeno Slices has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and Jalapeno Slices?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.