Chickapea: pasta organic spirals chickpeas & lentils pasta vs Whole Wheat Six Grain & Pumkin Seed

When placing Chickapea: pasta organic spirals chickpeas & lentils pasta and Whole Wheat Six Grain & Pumkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickapea: pasta organic spirals chickpeas & lentils pasta is the more energy-dense option here, packing 115 more calories per 100g than Whole Wheat Six Grain & Pumkin Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickapea: pasta organic spirals chickpeas & lentils pasta takes the lead with only 3.57g of sugar per 100g, whereas Whole Wheat Six Grain & Pumkin Seed contains 4.8387096774194g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickapea: pasta organic spirals chickpeas & lentils pasta offers a protein boost with 23.2g per 100g, outperforming Whole Wheat Six Grain & Pumkin Seed in this category.