Chickapea: pasta organic spirals chickpeas & lentils pasta vs Yellow rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickapea: pasta organic spirals chickpeas & lentils pasta
Yellow rice
The Verdict: Which is Better?
When placing Chickapea: pasta organic spirals chickpeas & lentils pasta and Yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickapea: pasta organic spirals chickpeas & lentils pasta is the more energy-dense option here, packing 18 more calories per 100g than Yellow rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickapea: pasta organic spirals chickpeas & lentils pasta contains significantly more sugar (3.57g) compared to the milder Yellow rice (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow rice is undeniably the healthier pick.
Looking to build muscle? Chickapea: pasta organic spirals chickpeas & lentils pasta offers a protein boost with 23.2g per 100g, outperforming Yellow rice in this category.
Frequently Asked Questions
Which is healthier: Chickapea: pasta organic spirals chickpeas & lentils pasta or Yellow rice?
It depends on your goals. Chickapea: pasta organic spirals chickpeas & lentils pasta has 357 calories, while Yellow rice has 339.29 calories. Check the detailed table above for sugar and fat content.
Is Chickapea: pasta organic spirals chickpeas & lentils pasta vegan?
No, Chickapea: pasta organic spirals chickpeas & lentils pasta is not certified vegan.
What is the calorie difference between Chickapea: pasta organic spirals chickpeas & lentils pasta and Yellow rice?
There is a difference of 18 calories per 100g between the two products.
