Head-to-Head Analysis

Chicken vs GROUND CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken

Chicken

Not Vegan
VS
Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
142.9 kcal
0g
Sugars
0g
3g
Fat
8g
26.2g
Protein
19.6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken and GROUND CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken offers a protein boost with 26.2g per 100g, outperforming GROUND CHICKEN in this category.

Frequently Asked Questions

Which is healthier: Chicken or GROUND CHICKEN?

It depends on your goals. Chicken has 131 calories, while GROUND CHICKEN has 142.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Chicken vegan?

No, Chicken is not certified vegan.

What is the calorie difference between Chicken and GROUND CHICKEN?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.