Head-to-Head Analysis

Chicken vs Chicken Thighs, boneless, skinless

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken

Chicken

Not Vegan
VS
Package of Chicken Thighs, boneless, skinless

Chicken Thighs, boneless, skinless

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
125 kcal
0g
Sugars
0g
3.6g
Fat
4g
22.3g
Protein
19.6g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken and Chicken Thighs, boneless, skinless side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken is the more energy-dense option here, packing 0 more calories per 100g than Chicken Thighs, boneless, skinless. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken offers a protein boost with 22.3g per 100g, outperforming Chicken Thighs, boneless, skinless in this category.

Frequently Asked Questions

Which is healthier: Chicken or Chicken Thighs, boneless, skinless?

It depends on your goals. Chicken has 125 calories, while Chicken Thighs, boneless, skinless has 125 calories. Check the detailed table above for sugar and fat content.

Is Chicken vegan?

No, Chicken is not certified vegan.

What is the calorie difference between Chicken and Chicken Thighs, boneless, skinless?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.