Head-to-Head Analysis

Chicken vs Ground Beef 75% Lean 25% Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken

Chicken

Not Vegan
VS
Package of Ground Beef 75% Lean 25% Fat

Ground Beef 75% Lean 25% Fat

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
291 kcal
0g
Sugars
0g
3.6g
Fat
24.7g
22.3g
Protein
15.9g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken and Ground Beef 75% Lean 25% Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken offers a protein boost with 22.3g per 100g, outperforming Ground Beef 75% Lean 25% Fat in this category.

Frequently Asked Questions

Which is healthier: Chicken or Ground Beef 75% Lean 25% Fat?

It depends on your goals. Chicken has 125 calories, while Ground Beef 75% Lean 25% Fat has 291 calories. Check the detailed table above for sugar and fat content.

Is Chicken vegan?

No, Chicken is not certified vegan.

What is the calorie difference between Chicken and Ground Beef 75% Lean 25% Fat?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.