Head-to-Head Analysis

Chicken vs Saltine crackers, saltine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken

Chicken

Not Vegan
VS
Package of Saltine crackers, saltine

Saltine crackers, saltine

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
312 kcal
0g
Sugars
0g
3.6g
Fat
6.3g
22.3g
Protein
6.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Chicken and Saltine crackers, saltine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken offers a protein boost with 22.3g per 100g, outperforming Saltine crackers, saltine in this category.

Frequently Asked Questions

Which is healthier: Chicken or Saltine crackers, saltine?

It depends on your goals. Chicken has 125 calories, while Saltine crackers, saltine has 312 calories. Check the detailed table above for sugar and fat content.

Is Chicken vegan?

No, Chicken is not certified vegan.

What is the calorie difference between Chicken and Saltine crackers, saltine?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.