Head-to-Head Analysis

Chicken Adobo vs Organic creamy roasted red pepper tomato soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Adobo

Chicken Adobo

Not Vegan
VS
Package of Organic creamy roasted red pepper tomato soup

Organic creamy roasted red pepper tomato soup

Not Vegan
Nutritional Facts (per 100g)
93.4 kcal
Energy
45.8 kcal
0.3g
Sugars
5g
2.8g
Fat
1g
4.8g
Protein
1.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Adobo and Organic creamy roasted red pepper tomato soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Adobo is the more energy-dense option here, packing 48 more calories per 100g than Organic creamy roasted red pepper tomato soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Adobo takes the lead with only 0.346g of sugar per 100g, whereas Organic creamy roasted red pepper tomato soup contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Adobo offers a protein boost with 4.84g per 100g, outperforming Organic creamy roasted red pepper tomato soup in this category.

Frequently Asked Questions

Which is healthier: Chicken Adobo or Organic creamy roasted red pepper tomato soup?

It depends on your goals. Chicken Adobo has 93.4 calories, while Organic creamy roasted red pepper tomato soup has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Chicken Adobo vegan?

No, Chicken Adobo is not certified vegan.

What is the calorie difference between Chicken Adobo and Organic creamy roasted red pepper tomato soup?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.