Chicken Al Pastor vs Polish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Al Pastor
Polish
The Verdict: Which is Better?
When placing Chicken Al Pastor and Polish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Al Pastor is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Al Pastor contains significantly more sugar (2.38g) compared to the milder Polish (1.0869565217391g). If you are monitoring your insulin levels or trying to cut down on sweets, Polish is undeniably the healthier pick.
Looking to build muscle? Chicken Al Pastor offers a protein boost with 23.8g per 100g, outperforming Polish in this category.
Frequently Asked Questions
Which is healthier: Chicken Al Pastor or Polish?
It depends on your goals. Chicken Al Pastor has 179 calories, while Polish has 271.73913043478 calories. Check the detailed table above for sugar and fat content.
Is Chicken Al Pastor vegan?
No, Chicken Al Pastor is not certified vegan.
What is the calorie difference between Chicken Al Pastor and Polish?
There is a difference of 93 calories per 100g between the two products.
