Head-to-Head Analysis

Chicken Alfredo vs Boneless Chicken Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo

Chicken Alfredo

Not Vegan
VS
Package of Boneless Chicken Bites

Boneless Chicken Bites

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
214 kcal
0g
Sugars
0g
3.1g
Fat
9.5g
9.2g
Protein
17.9g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken Alfredo and Boneless Chicken Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Alfredo or Boneless Chicken Bites?

It depends on your goals. Chicken Alfredo has 130 calories, while Boneless Chicken Bites has 214 calories. Check the detailed table above for sugar and fat content.

Is Chicken Alfredo vegan?

No, Chicken Alfredo is not certified vegan.

What is the calorie difference between Chicken Alfredo and Boneless Chicken Bites?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.