Head-to-Head Analysis

Chicken Alfredo vs Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo

Chicken Alfredo

Not Vegan
VS
Package of Original Fruits

Original Fruits

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
367 kcal
0g
Sugars
60g
4g
Fat
0g
8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Alfredo and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Alfredo takes the lead with only 0g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Alfredo offers a protein boost with 8g per 100g, outperforming Original Fruits in this category.

Frequently Asked Questions

Which is healthier: Chicken Alfredo or Original Fruits?

Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Alfredo vegan?

No, Chicken Alfredo is not certified vegan.

What is the calorie difference between Chicken Alfredo and Original Fruits?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.