Chicken Alfredo vs Chicken Gumbo Condensed soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Alfredo
Chicken Gumbo Condensed soup
The Verdict: Which is Better?
When placing Chicken Alfredo and Chicken Gumbo Condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Alfredo takes the lead with only 0g of sugar per 100g, whereas Chicken Gumbo Condensed soup contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Alfredo or Chicken Gumbo Condensed soup?
Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Alfredo vegan?
No, Chicken Alfredo is not certified vegan.
What is the calorie difference between Chicken Alfredo and Chicken Gumbo Condensed soup?
There is a difference of 70 calories per 100g between the two products.
