Head-to-Head Analysis

Chicken Alfredo vs Butter Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Alfredo

Chicken Alfredo

Not Vegan
VS
Top Pick
Package of Butter Popcorn

Butter Popcorn

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
464.3 kcal
2g
Sugars
0g
4g
Fat
25g
8g
Protein
7.1g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Chicken Alfredo and Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Alfredo contains significantly more sugar (2g) compared to the milder Butter Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Alfredo or Butter Popcorn?

It depends on your goals. Chicken Alfredo has 110 calories, while Butter Popcorn has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Chicken Alfredo vegan?

No, Chicken Alfredo is not certified vegan.

What is the calorie difference between Chicken Alfredo and Butter Popcorn?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.