Head-to-Head Analysis

Chicken Alfredo vs Nature's Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo

Chicken Alfredo

Not Vegan
VS
Package of Nature's Mangoes

Nature's Mangoes

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
500 kcal
1.6g
Sugars
46.7g
16.4g
Fat
33.3g
7.8g
Protein
3.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Alfredo and Nature's Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Alfredo takes the lead with only 1.6g of sugar per 100g, whereas Nature's Mangoes contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Alfredo offers a protein boost with 7.8g per 100g, outperforming Nature's Mangoes in this category.

Frequently Asked Questions

Which is healthier: Chicken Alfredo or Nature's Mangoes?

Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Alfredo vegan?

No, Chicken Alfredo is not certified vegan.

What is the calorie difference between Chicken Alfredo and Nature's Mangoes?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.