Head-to-Head Analysis

Chicken Alfredo Pasta vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo Pasta

Chicken Alfredo Pasta

Not Vegan
VS
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
413.8 kcal
0g
Sugars
6.9g
6.8g
Fat
10.3g
9.1g
Protein
6.9g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Chicken Alfredo Pasta and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo Pasta is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Alfredo Pasta takes the lead with only 0g of sugar per 100g, whereas Mix snack mix contains 6.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Alfredo Pasta offers a protein boost with 9.09g per 100g, outperforming Mix snack mix in this category.

Frequently Asked Questions

Which is healthier: Chicken Alfredo Pasta or Mix snack mix?

Chicken Alfredo Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Alfredo Pasta vegan?

No, Chicken Alfredo Pasta is not certified vegan.

What is the calorie difference between Chicken Alfredo Pasta and Mix snack mix?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.