Head-to-Head Analysis

CHICKEN ALFREDO PASTA vs Berry Blend Almond thin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN ALFREDO PASTA

CHICKEN ALFREDO PASTA

Not Vegan
VS
Package of Berry Blend Almond thin cookies

Berry Blend Almond thin cookies

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
434.8 kcal
1.7g
Sugars
34.8g
10.4g
Fat
13g
9.1g
Protein
13g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing CHICKEN ALFREDO PASTA and Berry Blend Almond thin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN ALFREDO PASTA is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN ALFREDO PASTA takes the lead with only 1.66g of sugar per 100g, whereas Berry Blend Almond thin cookies contains 34.782608695652g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN ALFREDO PASTA or Berry Blend Almond thin cookies?

CHICKEN ALFREDO PASTA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN ALFREDO PASTA vegan?

No, CHICKEN ALFREDO PASTA is not certified vegan.

What is the calorie difference between CHICKEN ALFREDO PASTA and Berry Blend Almond thin cookies?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.