Head-to-Head Analysis

Chicken Alfredo Pasta Sauce vs Sea Salt Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo Pasta Sauce

Chicken Alfredo Pasta Sauce

Not Vegan
VS
Package of Sea Salt Kettle Potato Chips

Sea Salt Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
500 kcal
3.2g
Sugars
7.1g
8.9g
Fat
28.6g
4g
Protein
3.6g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Chicken Alfredo Pasta Sauce and Sea Salt Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo Pasta Sauce is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Alfredo Pasta Sauce takes the lead with only 3.23g of sugar per 100g, whereas Sea Salt Kettle Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Alfredo Pasta Sauce or Sea Salt Kettle Potato Chips?

Chicken Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Alfredo Pasta Sauce vegan?

No, Chicken Alfredo Pasta Sauce is not certified vegan.

What is the calorie difference between Chicken Alfredo Pasta Sauce and Sea Salt Kettle Potato Chips?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.