Chicken alfredo tagliatelle vs AUTUMN SQUASH SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken alfredo tagliatelle
AUTUMN SQUASH SOUP
The Verdict: Which is Better?
When placing Chicken alfredo tagliatelle and AUTUMN SQUASH SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken alfredo tagliatelle is the more energy-dense option here, packing 72 more calories per 100g than AUTUMN SQUASH SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken alfredo tagliatelle takes the lead with only 2.34g of sugar per 100g, whereas AUTUMN SQUASH SOUP contains 8.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken alfredo tagliatelle offers a protein boost with 8.77g per 100g, outperforming AUTUMN SQUASH SOUP in this category.
Frequently Asked Questions
Which is healthier: Chicken alfredo tagliatelle or AUTUMN SQUASH SOUP?
It depends on your goals. Chicken alfredo tagliatelle has 170 calories, while AUTUMN SQUASH SOUP has 98 calories. Check the detailed table above for sugar and fat content.
Is Chicken alfredo tagliatelle vegan?
No, Chicken alfredo tagliatelle is not certified vegan.
What is the calorie difference between Chicken alfredo tagliatelle and AUTUMN SQUASH SOUP?
There is a difference of 72 calories per 100g between the two products.
