Head-to-Head Analysis

Chicken and Cheese Mini Tacos vs Baked Cheese Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken and Cheese Mini Tacos

Chicken and Cheese Mini Tacos

Not Vegan
VS
Package of Baked Cheese Curls

Baked Cheese Curls

Not Vegan
Nutritional Facts (per 100g)
336 kcal
Energy
571 kcal
1.6g
Sugars
3.6g
14.4g
Fat
39.3g
8g
Protein
3.6g
2.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken and Cheese Mini Tacos and Baked Cheese Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken and Cheese Mini Tacos is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken and Cheese Mini Tacos takes the lead with only 1.6g of sugar per 100g, whereas Baked Cheese Curls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken and Cheese Mini Tacos offers a protein boost with 8.01g per 100g, outperforming Baked Cheese Curls in this category.

Frequently Asked Questions

Which is healthier: Chicken and Cheese Mini Tacos or Baked Cheese Curls?

Chicken and Cheese Mini Tacos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken and Cheese Mini Tacos vegan?

No, Chicken and Cheese Mini Tacos is not certified vegan.

What is the calorie difference between Chicken and Cheese Mini Tacos and Baked Cheese Curls?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.