Chicken And Sausage Gumbo vs Sea Salt Pepper & Onion Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken And Sausage Gumbo

Sea Salt Pepper & Onion Chips
The Verdict: Which is Better?
When placing Chicken And Sausage Gumbo and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken And Sausage Gumbo is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken And Sausage Gumbo contains significantly more sugar (1.25g) compared to the milder Sea Salt Pepper & Onion Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pepper & Onion Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken And Sausage Gumbo or Sea Salt Pepper & Onion Chips?
It depends on your goals. Chicken And Sausage Gumbo has 58.3 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.
Is Chicken And Sausage Gumbo vegan?
No, Chicken And Sausage Gumbo is not certified vegan.
What is the calorie difference between Chicken And Sausage Gumbo and Sea Salt Pepper & Onion Chips?
There is a difference of 506 calories per 100g between the two products.




