Head-to-Head Analysis

Chicken And Sausage Gumbo vs Texas Toast Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken And Sausage Gumbo

Chicken And Sausage Gumbo

Not Vegan
VS
Top Pick
Package of Texas Toast Garlic

Texas Toast Garlic

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
150 kcal
1.3g
Sugars
1g
1.5g
Fat
9g
2.5g
Protein
3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken And Sausage Gumbo and Texas Toast Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken And Sausage Gumbo is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken And Sausage Gumbo or Texas Toast Garlic?

It depends on your goals. Chicken And Sausage Gumbo has 58.3 calories, while Texas Toast Garlic has 150 calories. Check the detailed table above for sugar and fat content.

Is Chicken And Sausage Gumbo vegan?

No, Chicken And Sausage Gumbo is not certified vegan.

What is the calorie difference between Chicken And Sausage Gumbo and Texas Toast Garlic?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.