Head-to-Head Analysis

Chicken And Spinach Garlic Alfredo Bowl vs Pork and beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken And Spinach Garlic Alfredo Bowl

Chicken And Spinach Garlic Alfredo Bowl

Not Vegan
VS
Package of Pork and beans

Pork and beans

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
92.3 kcal
1.7g
Sugars
5.4g
4.5g
Fat
0.8g
10.7g
Protein
4.6g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken And Spinach Garlic Alfredo Bowl and Pork and beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken And Spinach Garlic Alfredo Bowl is the more energy-dense option here, packing 67 more calories per 100g than Pork and beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken And Spinach Garlic Alfredo Bowl takes the lead with only 1.72g of sugar per 100g, whereas Pork and beans contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken And Spinach Garlic Alfredo Bowl offers a protein boost with 10.7g per 100g, outperforming Pork and beans in this category.

Frequently Asked Questions

Which is healthier: Chicken And Spinach Garlic Alfredo Bowl or Pork and beans?

It depends on your goals. Chicken And Spinach Garlic Alfredo Bowl has 159 calories, while Pork and beans has 92.31 calories. Check the detailed table above for sugar and fat content.

Is Chicken And Spinach Garlic Alfredo Bowl vegan?

No, Chicken And Spinach Garlic Alfredo Bowl is not certified vegan.

What is the calorie difference between Chicken And Spinach Garlic Alfredo Bowl and Pork and beans?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.