Head-to-Head Analysis

Chicken And Spinach Garlic Alfredo Bowl vs Turkey Sausage Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken And Spinach Garlic Alfredo Bowl

Chicken And Spinach Garlic Alfredo Bowl

Not Vegan
VS
Top Pick
Package of Turkey Sausage Burrito

Turkey Sausage Burrito

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
239 kcal
1.7g
Sugars
0.7g
4.5g
Fat
9.9g
10.7g
Protein
12g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Chicken And Spinach Garlic Alfredo Bowl and Turkey Sausage Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken And Spinach Garlic Alfredo Bowl is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken And Spinach Garlic Alfredo Bowl contains significantly more sugar (1.72g) compared to the milder Turkey Sausage Burrito (0.704g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage Burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken And Spinach Garlic Alfredo Bowl or Turkey Sausage Burrito?

It depends on your goals. Chicken And Spinach Garlic Alfredo Bowl has 159 calories, while Turkey Sausage Burrito has 239 calories. Check the detailed table above for sugar and fat content.

Is Chicken And Spinach Garlic Alfredo Bowl vegan?

No, Chicken And Spinach Garlic Alfredo Bowl is not certified vegan.

What is the calorie difference between Chicken And Spinach Garlic Alfredo Bowl and Turkey Sausage Burrito?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.