Head-to-Head Analysis

Chicken & Andouille Sausage Gumbo vs Grass fed beef jerky teriyak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Andouille Sausage Gumbo

Chicken & Andouille Sausage Gumbo

Not Vegan
VS
Package of Grass fed beef jerky teriyak

Grass fed beef jerky teriyak

Not Vegan
Nutritional Facts (per 100g)
91.2 kcal
Energy
250 kcal
0.3g
Sugars
17.9g
2.1g
Fat
1.8g
8.8g
Protein
35.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken & Andouille Sausage Gumbo and Grass fed beef jerky teriyak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Andouille Sausage Gumbo is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Andouille Sausage Gumbo takes the lead with only 0.294117647058824g of sugar per 100g, whereas Grass fed beef jerky teriyak contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken & Andouille Sausage Gumbo or Grass fed beef jerky teriyak?

Chicken & Andouille Sausage Gumbo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Andouille Sausage Gumbo vegan?

No, Chicken & Andouille Sausage Gumbo is not certified vegan.

What is the calorie difference between Chicken & Andouille Sausage Gumbo and Grass fed beef jerky teriyak?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.