Chicken + Arugula Quinoa Bowl vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken + Arugula Quinoa Bowl

WALNUTS SHELLED
The Verdict: Which is Better?
When placing Chicken + Arugula Quinoa Bowl and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken + Arugula Quinoa Bowl is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken + Arugula Quinoa Bowl takes the lead with only 1.77g of sugar per 100g, whereas WALNUTS SHELLED contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken + Arugula Quinoa Bowl or WALNUTS SHELLED?
Chicken + Arugula Quinoa Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken + Arugula Quinoa Bowl vegan?
No, Chicken + Arugula Quinoa Bowl is not certified vegan.
What is the calorie difference between Chicken + Arugula Quinoa Bowl and WALNUTS SHELLED?
There is a difference of 490 calories per 100g between the two products.




