Chicken asada vs Condensed Cream of Chicken Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken asada
Condensed Cream of Chicken Soup
The Verdict: Which is Better?
When placing Chicken asada and Condensed Cream of Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken asada is the more energy-dense option here, packing 4 more calories per 100g than Condensed Cream of Chicken Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken asada contains significantly more sugar (3.33g) compared to the milder Condensed Cream of Chicken Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed Cream of Chicken Soup is undeniably the healthier pick.
Looking to build muscle? Chicken asada offers a protein boost with 15g per 100g, outperforming Condensed Cream of Chicken Soup in this category.
Frequently Asked Questions
Which is healthier: Chicken asada or Condensed Cream of Chicken Soup?
It depends on your goals. Chicken asada has 100 calories, while Condensed Cream of Chicken Soup has 96 calories. Check the detailed table above for sugar and fat content.
Is Chicken asada vegan?
No, Chicken asada is not certified vegan.
What is the calorie difference between Chicken asada and Condensed Cream of Chicken Soup?
There is a difference of 4 calories per 100g between the two products.
