Head-to-Head Analysis

Chicken Bacon Ranch vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Bacon Ranch

Chicken Bacon Ranch

Not Vegan
VS
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
419 kcal
4.2g
Sugars
25.8g
10.6g
Fat
9.7g
10.6g
Protein
6.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Bacon Ranch and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Bacon Ranch is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Bacon Ranch takes the lead with only 4.23g of sugar per 100g, whereas Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Bacon Ranch offers a protein boost with 10.6g per 100g, outperforming Graham Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Bacon Ranch or Graham Crackers?

Chicken Bacon Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Bacon Ranch vegan?

No, Chicken Bacon Ranch is not certified vegan.

What is the calorie difference between Chicken Bacon Ranch and Graham Crackers?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.