Head-to-Head Analysis

CHICKEN BACON RANCH QUESADILLA vs MID-DAY SQUARES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN BACON RANCH QUESADILLA

CHICKEN BACON RANCH QUESADILLA

Not Vegan
VS
Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
515 kcal
0.9g
Sugars
15.2g
8g
Fat
39.4g
15g
Protein
18.2g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing CHICKEN BACON RANCH QUESADILLA and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN BACON RANCH QUESADILLA is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN BACON RANCH QUESADILLA takes the lead with only 0.885g of sugar per 100g, whereas MID-DAY SQUARES contains 15.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN BACON RANCH QUESADILLA or MID-DAY SQUARES?

CHICKEN BACON RANCH QUESADILLA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN BACON RANCH QUESADILLA vegan?

No, CHICKEN BACON RANCH QUESADILLA is not certified vegan.

What is the calorie difference between CHICKEN BACON RANCH QUESADILLA and MID-DAY SQUARES?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.