Head-to-Head Analysis

Chicken Bacon Ranch Wrap vs Almond Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap

Not Vegan
VS
Package of Almond Sea Salt

Almond Sea Salt

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
460 kcal
1.4g
Sugars
14g
11.5g
Fat
36g
14.4g
Protein
10g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Bacon Ranch Wrap and Almond Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Bacon Ranch Wrap is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Bacon Ranch Wrap takes the lead with only 1.44g of sugar per 100g, whereas Almond Sea Salt contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Bacon Ranch Wrap offers a protein boost with 14.4g per 100g, outperforming Almond Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Chicken Bacon Ranch Wrap or Almond Sea Salt?

Chicken Bacon Ranch Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Bacon Ranch Wrap vegan?

No, Chicken Bacon Ranch Wrap is not certified vegan.

What is the calorie difference between Chicken Bacon Ranch Wrap and Almond Sea Salt?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.