Chicken & Basil Wontons vs Lemon Blueberry Scones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & Basil Wontons
Lemon Blueberry Scones
The Verdict: Which is Better?
When placing Chicken & Basil Wontons and Lemon Blueberry Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken & Basil Wontons is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken & Basil Wontons takes the lead with only 2.08g of sugar per 100g, whereas Lemon Blueberry Scones contains 22.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken & Basil Wontons offers a protein boost with 10.8g per 100g, outperforming Lemon Blueberry Scones in this category.
Frequently Asked Questions
Which is healthier: Chicken & Basil Wontons or Lemon Blueberry Scones?
Chicken & Basil Wontons appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken & Basil Wontons vegan?
No, Chicken & Basil Wontons is not certified vegan.
What is the calorie difference between Chicken & Basil Wontons and Lemon Blueberry Scones?
There is a difference of 214 calories per 100g between the two products.
