CHICKEN BIRYANI vs Fruit Bars Creamy Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHICKEN BIRYANI
Fruit Bars Creamy Coconut
The Verdict: Which is Better?
When placing CHICKEN BIRYANI and Fruit Bars Creamy Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHICKEN BIRYANI is the more energy-dense option here, packing 72 more calories per 100g than Fruit Bars Creamy Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHICKEN BIRYANI takes the lead with only 0.784g of sugar per 100g, whereas Fruit Bars Creamy Coconut contains 11.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHICKEN BIRYANI offers a protein boost with 11g per 100g, outperforming Fruit Bars Creamy Coconut in this category.
Frequently Asked Questions
Which is healthier: CHICKEN BIRYANI or Fruit Bars Creamy Coconut?
It depends on your goals. CHICKEN BIRYANI has 149 calories, while Fruit Bars Creamy Coconut has 76.9 calories. Check the detailed table above for sugar and fat content.
Is CHICKEN BIRYANI vegan?
No, CHICKEN BIRYANI is not certified vegan.
What is the calorie difference between CHICKEN BIRYANI and Fruit Bars Creamy Coconut?
There is a difference of 72 calories per 100g between the two products.
