Head-to-Head Analysis

Chicken Bites vs Sourdough Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Bites

Chicken Bites

Not Vegan
VS
Top Pick
Package of Sourdough Crisps

Sourdough Crisps

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
464 kcal
1.2g
Sugars
0g
10.7g
Fat
14.3g
13.1g
Protein
17.9g
1.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Chicken Bites and Sourdough Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Bites is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Bites contains significantly more sugar (1.19g) compared to the milder Sourdough Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Bites or Sourdough Crisps?

It depends on your goals. Chicken Bites has 226 calories, while Sourdough Crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Chicken Bites vegan?

No, Chicken Bites is not certified vegan.

What is the calorie difference between Chicken Bites and Sourdough Crisps?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.