Head-to-Head Analysis

Chicken BLT Wrap vs Dry Roasted and Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken BLT Wrap

Chicken BLT Wrap

Not Vegan
VS
Package of Dry Roasted and Salted Almonds

Dry Roasted and Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
600 kcal
0g
Sugars
4.4g
0g
Fat
53.3g
0g
Protein
20g
0g
Salt
1g

The Verdict: Which is Better?

When placing Chicken BLT Wrap and Dry Roasted and Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken BLT Wrap is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken BLT Wrap takes the lead with only 0g of sugar per 100g, whereas Dry Roasted and Salted Almonds contains 4.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken BLT Wrap or Dry Roasted and Salted Almonds?

Chicken BLT Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken BLT Wrap vegan?

No, Chicken BLT Wrap is not certified vegan.

What is the calorie difference between Chicken BLT Wrap and Dry Roasted and Salted Almonds?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.