Head-to-Head Analysis

Chicken bologna vs Chicken Breast Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken bologna

Chicken bologna

Not Vegan
VS
Top Pick
Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
176 kcal
3.1g
Sugars
2.4g
15.6g
Fat
7.1g
15.6g
Protein
17.6g
2.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken bologna and Chicken Breast Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken bologna is the more energy-dense option here, packing 43 more calories per 100g than Chicken Breast Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken bologna or Chicken Breast Fillets?

It depends on your goals. Chicken bologna has 219 calories, while Chicken Breast Fillets has 176 calories. Check the detailed table above for sugar and fat content.

Is Chicken bologna vegan?

No, Chicken bologna is not certified vegan.

What is the calorie difference between Chicken bologna and Chicken Breast Fillets?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.