Head-to-Head Analysis

Chicken bologna vs Premium White Chicken Chunk in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken bologna

Chicken bologna

Not Vegan
VS
Top Pick
Package of Premium White Chicken Chunk in Water

Premium White Chicken Chunk in Water

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
89.3 kcal
3.1g
Sugars
0g
15.6g
Fat
1.8g
15.6g
Protein
14.3g
2.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Chicken bologna and Premium White Chicken Chunk in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken bologna is the more energy-dense option here, packing 130 more calories per 100g than Premium White Chicken Chunk in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken bologna contains significantly more sugar (3.12g) compared to the milder Premium White Chicken Chunk in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium White Chicken Chunk in Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken bologna or Premium White Chicken Chunk in Water?

It depends on your goals. Chicken bologna has 219 calories, while Premium White Chicken Chunk in Water has 89.2857142857143 calories. Check the detailed table above for sugar and fat content.

Is Chicken bologna vegan?

No, Chicken bologna is not certified vegan.

What is the calorie difference between Chicken bologna and Premium White Chicken Chunk in Water?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.