Chicken Bone Broth vs Bone Broth Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Bone Broth
Bone Broth Chicken
The Verdict: Which is Better?
When placing Chicken Bone Broth and Bone Broth Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Bone Broth is the more energy-dense option here, packing 150 more calories per 100g than Bone Broth Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Bone Broth contains significantly more sugar (8.33g) compared to the milder Bone Broth Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bone Broth Chicken is undeniably the healthier pick.
Looking to build muscle? Chicken Bone Broth offers a protein boost with 16.7g per 100g, outperforming Bone Broth Chicken in this category.
Frequently Asked Questions
Which is healthier: Chicken Bone Broth or Bone Broth Chicken?
It depends on your goals. Chicken Bone Broth has 167 calories, while Bone Broth Chicken has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Chicken Bone Broth vegan?
No, Chicken Bone Broth is not certified vegan.
What is the calorie difference between Chicken Bone Broth and Bone Broth Chicken?
There is a difference of 150 calories per 100g between the two products.
