Chicken Breakfast Patties vs Trader joe’s potato’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breakfast Patties
Trader joe’s potato’s
The Verdict: Which is Better?
When placing Chicken Breakfast Patties and Trader joe’s potato’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Breakfast Patties is the more energy-dense option here, packing 50 more calories per 100g than Trader joe’s potato’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Breakfast Patties takes the lead with only 0g of sugar per 100g, whereas Trader joe’s potato’s contains 1.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breakfast Patties offers a protein boost with 18.6g per 100g, outperforming Trader joe’s potato’s in this category.
Frequently Asked Questions
Which is healthier: Chicken Breakfast Patties or Trader joe’s potato’s?
It depends on your goals. Chicken Breakfast Patties has 186 calories, while Trader joe’s potato’s has 136 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breakfast Patties vegan?
No, Chicken Breakfast Patties is not certified vegan.
What is the calorie difference between Chicken Breakfast Patties and Trader joe’s potato’s?
There is a difference of 50 calories per 100g between the two products.
