Chicken Breakfast Sausage vs Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breakfast Sausage
Cheddar Cheese
The Verdict: Which is Better?
When placing Chicken Breakfast Sausage and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breakfast Sausage takes the lead with only 1.67g of sugar per 100g, whereas Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breakfast Sausage offers a protein boost with 15g per 100g, outperforming Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Chicken Breakfast Sausage or Cheddar Cheese?
Chicken Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breakfast Sausage vegan?
No, Chicken Breakfast Sausage is not certified vegan.
What is the calorie difference between Chicken Breakfast Sausage and Cheddar Cheese?
There is a difference of 386 calories per 100g between the two products.
