Head-to-Head Analysis

Chicken Breakfast Sausage vs Garlic Parmesan Crispy Wings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
VS
Package of Garlic Parmesan Crispy Wings

Garlic Parmesan Crispy Wings

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
190 kcal
0g
Sugars
0g
3.5g
Fat
11.9g
19.3g
Protein
16.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Breakfast Sausage and Garlic Parmesan Crispy Wings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breakfast Sausage offers a protein boost with 19.3g per 100g, outperforming Garlic Parmesan Crispy Wings in this category.

Frequently Asked Questions

Which is healthier: Chicken Breakfast Sausage or Garlic Parmesan Crispy Wings?

It depends on your goals. Chicken Breakfast Sausage has 123 calories, while Garlic Parmesan Crispy Wings has 190 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breakfast Sausage vegan?

No, Chicken Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken Breakfast Sausage and Garlic Parmesan Crispy Wings?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.