Chicken Breakfast Sausage vs Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breakfast Sausage
Italian Sausage
The Verdict: Which is Better?
When placing Chicken Breakfast Sausage and Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breakfast Sausage takes the lead with only 0g of sugar per 100g, whereas Italian Sausage contains 2.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breakfast Sausage offers a protein boost with 19.3g per 100g, outperforming Italian Sausage in this category.
Frequently Asked Questions
Which is healthier: Chicken Breakfast Sausage or Italian Sausage?
Chicken Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breakfast Sausage vegan?
No, Chicken Breakfast Sausage is not certified vegan.
What is the calorie difference between Chicken Breakfast Sausage and Italian Sausage?
There is a difference of 194 calories per 100g between the two products.
